I have done something that I am embarased about. No one was hurt and no one else would think what I did was really a bad thing, it just bothers me. I do go a little over board sometimes and I don't know when to stop. I will try and flush this feeling from my system and move on. But, I will try and remember enough of this feeling to not do it again. I may learn something from this. If Not I will be forced to live with this embarassment again.